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Resources for Schools/ School Age Children and their Families/Whānau

Feeding our Futures

The Feeding our Futures campaign promotes the following messages:

  • Kids do better when they eat fruit and vegetables.
  • Make at least half your meal vegetables.
  • Snacks don't need to come in packets.
  • Kids eat better when they eat with you.
  • Eat together as a family.
  • Help your kids learn about food.
  • Make water or milk the first choice.

Resources such as CDs, posters, information cards and recipes are available from: www.feedingourfamilies.org.nz.

Breakfast Club Guidelines

Produced by the Counties Manukau DHB Schools Accord, these guidelines give tips for setting up Breakfast Clubs in Schools.

  • Download a copy of the guidelines here.

Heart Foundation School Food Programme

The Heart Foundation has a range of resources to complement their School Food Programme and Healthy Heart Award for Schools.

How much Sugar is in Drinks?

Did you know that there are 20 teaspoons of sugar in a 600ml bottle of fizzy drink? Great for schools, this A2 poster shows just how much sugar is in common drinks. Posters cost $3.00 each and are available in English and Māori from Community and Public Health, Canterbury District Health Board.

What to drink?

This A4 poster was developed by nutrition and physical activity providers from across the South Island. It uses a traffic light system to explain what children can drink freely and what they should limit or avoid. The poster is based on the guidelines from the ANA Scientific Committee Report: Do sugary drinks contribute to obesity in children?.

  • The poster is available free from Community and Public Health. Phone 03 379 9480 or see www.cph.co.nz.

Waitemata DHB Beverage Guidelines

The Waitemata DHB Beverage Guidelines for Schools are based on a simple traffic light system. Foods are labelled as either green, amber or red based on their energy, nutrient, and package sizes.

  • The Waitemata DHB Beverage Guidelines for Schools can be downloaded here.

Healthy Start Flipchart and Storybook

This storybook style resource is available in A3 or A4 size and gives ideas for families/whānau on healthy eating. It covers: breakfast, lunches, snacks, treats, drinks, dinners, food labels, healthy teeth, and active movement.

Healthy Nibbles Newsletters for Schools

The Nutrition and Physical Activity Team at Community and Public Health, Christchurch write a newsletter once a month that delivers food and nutrition education to schools. Newsletters cover a range of topics such as:

  • What's for lunch? ideas
  • School fundraising – the healthy way
  • Snacks for healthy kids
  • Winter warming meals
  • Festive food and fun.

Order these free of charge from www.cph.co.nz/publications/Healthy-Nibbles-for-Tots/.

Healthy Lunches Made Easy

Healthy Lunches Made Easy is a visual resource produced by Community and Public Health, Christchurch that shows how to put together a child's lunch. It has great pictures and minimal wording.